Experience a personalized, holistic alignment designed to nourish mind, body, and spirit. This 60-minute session blends gentle Reiki with harmonious sound therapy to restore balance and release tension. A typical session looks like: 20 minutes of Reiki: Hands-on energy work to promote relaxation, reduce stress, and support natural healing. 20 minutes of aura cleansing & tuning: Tuning forks and Himalayan singing bowls attune your energy field, helping to clear blockages and refresh your energetic boundaries. Release and grounding: Time to settle into a deeper sense of safety and ease, inviting any buildup of tension to soften. 20 minutes of sound bath: Immersive, integrative sound vibrations to finalize the renewal, nurture a calm nervous system, and promote a peaceful, rejuvenated state. Personalized to you: This session is tailored to your unique needs and goals, with intention-setting at the start to ensure the work resonates with what you most need to release and restore. Remote Reiki Sessions I also offer remote Reiki sessions, 30 minutes for $77+hst. These are same-energy sessions guided by intention, performed with distance healing principles. A quick intake and follow-up will ensure you receive a focused alignment from anywhere. Pricing may vary with in-home & group sessions.
90-Minute Full-Sequence Transformative Session: Breathwork, Somatic Movement, Sound, and Meditation This is a complete 90-minute sequence designed to guide deep release, grounding, and renewal. The session blends varying breathing techniques, somatic movement, sound, and meditation in a continuous flow, starting with grounding and progressing to dynamic release and integration. What to expect in the full sequence: Grounding breath: Begin with calm, centering breath to settle the nervous system and establish safety. Varied breathwork progression: Transition through techniques that span grounding breaths to more activating patterns (including fire breath an energized breathing technique) to deliberately induce energetic and emotional release. Somatic release movement: A guided somatic movement sequence—dance-like, with shaking, jumping, and other expressive actions—to physically discharge tension and disrupt stuck energy. Sound and resonance: Integrative sound elements support energy clearing, alignment, and embodiment. Meditation and integration: Quiet practice to consolidate the experience, enhance clarity, and invite lasting calm. Benefits you may experience: Deep relaxation interwoven with powerful release of stored energy Heightened emotional awareness, regulation, and resilience Increased vitality, momentum, and a sense of renewed possibility Improved mind-body connection and embodied presence Grounded, trauma-informed support for safe release and transformation Designed to meet you where you are, the full 90-minute sequence unfolds at a pace that respects your energy, with adaptations as needed to ensure comfort and safety throughout. Solo session -$150+hst Duo session -$250+hst Group session pricing varies. In-Person or Online both available. Ready for a powerful reset? Secure your 90min session now.
A Release-Focused Tarot Reading is a compassionate, soul-centered session designed to identify and liberate blocked energy, patterns, and beliefs that keep you stuck. Through gentle guidance and insightful symbolism, you’ll uncover what needs to be acknowledged, released, and reoriented to restore flow and vitality. What you’ll experience: Clarity on the root causes of stagnation (emotional, mental, or energetic) Gentle acknowledgment of blocked feelings and limiting beliefs Practical, heart-centered steps to release tension and restore momentum Simple rituals, grounding practices, and self-care suggestions to support ongoing healing Typical outcomes: A clearer map of patterns keeping you stuck A personalized action plan with 1–3 achievable steps Renewed sense of safety, balance, and forward movement Ideal for: moments when energy feels blocked, cycles feel repetitive, or you’re ready to consciously shift toward greater ease. $66+hst/ 60 min session
Private Yoga Classes — Relax, Balance, and Grow Discover a path to your best self with personalized yoga instruction designed to calm the mind, strengthen the body, and restore balance. Whether you’re new to yoga or an experienced practitioner, I tailor every session to your goals, needs, and pace. What I offer: Yin, Vinyasa, Ashtanga, Hatha, Chair Yoga, and Children’s Yoga Private sessions, in-person or online Small group or larger class options Session formats: Private one-on-one Private groups Online via live video or in-person at a suitable location Pricing: Rates vary by session length, location, and group size. I’ll customize a plan that fits your schedule and budget. Ready to begin? Contact me to discuss your goals and we’ll craft a personalized practice you’ll love.
