Healing from Grief FREE EVENT Join Diana Steadman and Falen Reid for a peaceful afternoon of rest, reflection, and gentle connection. Held in the beautiful sanctuary of Manotick United Church, this restorative yoga and sound bath gathering offers a compassionate space to pause and tend to the heart. The experience will include supported restorative yoga, a soothing sound bath journey, an intimate sharing circle, and guided self-reflection through journaling prompts. Poetry and thoughtful insights on the theme of healing from grief will be woven throughout the event, inviting moments of contemplation, connection, and quiet presence. This gathering welcomes anyone moving through grief or life transitions, and offers a space to rest, reflect, and be gently supported in community. Advance registration required
