In a snug, inviting space, five guests enter a doorway to release and restore. Through breath, movement, meditation, sound and journaling , you’ll travel like a gentle river returning to the sea—supported by a compassionate facilitator in a confidential container. Expect quiet awe, clearer edges, and a lighter heart. Why join? Release stuck energy in a compassionate, non-judgmental space Small, trusted circle for deeper embodiment Practical somatic tools for daily calm and connection Ready to release and re-center in a trusted circle? Reserve your spot and flow at your unique pace.
WHAT TO EXPECT:
Opening & Closing Circle: build connection, share your story, in a safe container. (**everything is suggestions not mandatory**)
Elemental Breathwork: release emotional weight, restore clarity, and invite calm.
Liberating Movement: melt away stuck energy and restore flow.
Guided Breathing: trigger cathartic release and spacious ease.
Guided Meditation: let go of old stories and invite love & peace into your heart space.
Healing Sound Bath: integrate the experience and cultivate inner peace.
Journaling Prompts: insightful questions to illuminate your present moment and gently release what’s no longer serving you.
A Special Gift Bag: a meaningful reminder of your journey.
Join us to reclaim your heart, gain clarity, and welcome more peace into your life.
Tickets are $66 plus hst
**ONLY 5 SPOTS AVAILABLE**
WHAT TO BRING: