Join me on the beach in Constance Bay for this 90min reset practice of Yin Yoga and Sound healing. Lets gather, move slow and deep to help relief stress, be present in our bodies, ground our energy in nature and connect with other like minded individuals. Take a moment to pause and reconnect with yourself today! There is a series of 6 classes 3 Monday evenings and 3 Friday mornings. Bring a friend and subscribe to my newsletter for updates on upcoming events Donation for this event $20 suggested. What to bring: **Yoga mat ** Water bottle ** Blanket ** Pillow or bolster ** 2 Blocks ** Blind fold and an open heart :)
