đ A Fall Equinox Half-Day Retreat đ đ Sunday, September 20 â° 1â4 pm đ Manotick United Church ⨠Your retreat includes: đŋ Collective Fall Equinox mandala and seasonal altar creation â Opening and closing circles đ§ââī¸ All-levels Hatha yoga balancing yin and yang energy đŦī¸ Elemental Breathwork Journey with Falen Reid đļ Immersive sound bath 𤲠Guided Abhyanga self-massage ritual đĒģ Your own custom 10 mL essential-oil blend to use and take home đ Guided journaling and seasonal reflection đŽ Oracle cards and intention setting Together, we will explore balance, harvest, surrender and transition through movement, breath, sound, ritual and reflection. đ
